COCO’S 7 DAY SUMMER WORKOUT CHALLENGE

Detox Your Soul

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I know that you can do this…

LETS GO!

  • No Soda
  • Drink 10 Glasses of Water
  • No “Diet’ anything
  • No Artificial Sweeteners causes “CANCER”
  • No Wheat/Gluten
  • No Sugar
  • No Alcohol
  • No Dairy
  • No Pckg Foods
  • No Eating Out
  • Eat Greens everyday
  • Eat Protein in every meal
  • 3 Workouts/week
  • Minimum 7-8hrs of Sleep

Thank you for tuning into my blog & wishing you the best of luck on my one week challenge.

Footnote: Be thankful & Stay Positively Optimistic!

Energize + Revitalize + Transform
Ur Body Mind + Spirit
C-DETOX