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Homemade C-Detox Drinks

5 Major Health Benefits  C-Detox drinks assist in naturally with; Weight loss Reducing inflammation Boost Energy Support Digestion Cleanse the liver promoting healthy skin  We all have crazy busy schedules and we work hard every day and we can barely…..

Winter C-Detox Pot Lentil Soup

INGREDIENTS Lentil pot Soup: 2 cups butternut squash (peeled and cubed) 2 cups carrots (peeled and sliced) 2 cups potatoes (chopped) 2 cups celery (chopped) 1 cup green lentils ¾ cup yellow split peas (or just use more lentils) 1…..

COCO’S 7 DAY SUMMER WORKOUT CHALLENGE

I know that you can do this… LETS GO! No Soda Drink 10 Glasses of Water No “Diet’ anything No Artificial Sweeteners causes “CANCER” No Wheat/Gluten No Sugar No Alcohol No Dairy No Pckg Foods No Eating Out Eat Greens everyday Eat Protein…..