I know that you can do this…
LETS GO!
- No Soda
- Drink 10 Glasses of Water
- No “Diet’ anything
- No Artificial Sweeteners causes “CANCER”
- No Wheat/Gluten
- No Sugar
- No Alcohol
- No Dairy
- No Pckg Foods
- No Eating Out
- Eat Greens everyday
- Eat Protein in every meal
- 3 Workouts/week
- Minimum 7-8hrs of Sleep
Thank you for tuning into my blog & wishing you the best of luck on my one week challenge.
Footnote: Be thankful & Stay Positively Optimistic!
Energize + Revitalize + Transform
Ur Body Mind + Spirit
C-DETOX